In this free video, we talk about the power of meditation as well as tips on how to prepare to meditate, including shielding and grounding techniques. We follow with a very short guided grounding meditation you can use anytime.
As founders of Blue Soul Earth®, Renee & Anthony are dedicated to igniting global consciousness & teach about heart-centered living. Together, they act as vessels for transformative channeling of ancient knowledge, wisdom and healing through events, workshops, YOUR SOUL'S EVOLUTION™ curriculum, Study with Spirit® courses, the Blue Soul MASTERS™ course and leading sacred retreats. They are both Reiki Solas & Holy Fire Reiki masters and incorporate sound healing, Prana Yana breath work and martial arts disciplines into their work. Renee & Anthony have led workshops, round tables and spoken at major conferences and events around the world. They are also authors of six books on spirituality, travel and consciousness.