Below are the Guided Meditations

23 Meditations and 3 Bonus Videos

Coherence: Aligning to Heal

Healing comes when we are in energetic alignment and balance, or as the folks at HeartMath like to say: heart coherence. Wellness in all areas of our life is about balance. Alignment. Harmony. Flow. This guided meditation addresses that alignment.

Become Your Light Body Self

Become Your Light Body Self: What does this mean exactly? Consider yourself as spirit (energy) having a human experience. When we realize and embrace that we are light, then we begin to emanate that light to others. This guided meditation serves as a reminder of the light being you truly are.

Letting Go of Old Belief Systems

When we let go of our old beliefs that keep us stagnant or resistant to change, we can become stuck in outdated paradigms and things that no longer serve us. When we let go of outdated beliefs, we have space to create anew. We become more flexible and able to ebb and flow with the wonder of life.

Living Your Soul's Calling

When we live from our soul's calling, then we feel aligned in everything we do. We feel the flow of life coming to us in all its magic, wonder and glory. When things we don't align with are pushed on us, we feel as if we're living in someone else's painting, not our own. Stepping into your Higher Self allows your soul's voice to speak.

Balance the Masculine & Feminine Energies Within

This guided meditation aligns your chakras as well as balances the masculine and feminine energies within in. We each have both energies and harmony comes when both simply ebb and flow, dancing with the challenges of life rather than resisting them. When we're in balance, we live in harmony. When we're aligned, we can flow with what comes, inviting that balance in to dance with life as it comes, regardless of what it looks and feels like. Sit back, relax and enjoy!

Become Your Own Guide

Guidance comes in myriad forms. Sometimes we feel as if we are receiving guidance from others (physical or spirit), yet at other times we feel lost. We truly have all the knowledge and wisdom within. When we stop reaching out there and go within, the real magic begins. Trust in your power. This meditation reminds you of your own Higher Self's ability to serve as a guide in your daily life.

Who Are You Really?

Identity: It can do us in if we take it too seriously. In other words, if we identify with something external too deeply, we lose sight of who we are as light. As energy. As spirit. It's no wonder that so many ancient spiritual masters start with this teaching. External identification can lead us down a path of illusion. When we remember our power as spirit, as infinite energy beings, we come home to Higher Selves again.

Activating the Energy Body

In this guided meditation, we focus on activating the energy body. It allows you to transition into a calm and peaceful existence where you can access for clarity and a sense of purpose.

Connect to Mary Magdalene

Some see Mary Magdalene as a Goddess, or an archetype whereas others connect to who she represented when she once walked the earth over two thousand years ago. In essence, she represents the Divine Sophia (wisdom) and Godde Self in all of us. The Feminine Face of the Divine. This guided meditation focuses on igniting that connection to the Divine Feminine in you regardless of what sexual orientation you align with in this lifetime. She's a powerful energy. Her spirit wants to ignite the true voice in you and encourages you to speak up and out. Know your truth and don't be afraid to hold back. It's time.

Overcoming Obstacles with Ganesh

Ganesha, often shortened to Ganesh, is a famous Hindu God who is known for good luck but also for wisdom. Ganesh is most celebrated for his ability to remove obstacles. In this guided meditation, we team up with the energy of Ganesh to plough through any hiccups on our path with ease and grace. Obstacles are there for us to learn, grow and expand. We are also perceptions; when we learn this and really see them for what they are, we can move mountains. Embrace Ganesh with us and let's move through those obstacles together.

Becoming YOU Again!

Your Higher Self is calling you but you don't always hear it. It wants to shout: "Wake Up, I'm here. I've always been here." When you allow yourself to listen to the still point, the soul gives you the clarity you need. Or, however you wish to look at it. You feel a sense of freedom. Of inner knowing. Of bliss. This guided meditation is a reminder of the YOU inside aching to come out and play. Become YOU again. Ready to get started?

Resetting Ourselves

Everyone needs a reset from time-to-time. Ever feel that things are stuck in time and you're having a hard time moving beyond them, whether it's an idea, a situation or even something simple like a conversation. A reset is an energetic reset. In other words, shifting beyond where you feel stagnate and moving through it. As the infamous Buddhist Pema Chodron has said, "The only way is through." We can't avoid situations or resist them, for what resists, continues to persist. Allow the perception of suffering to come to you and then acknowledge it. You can thank it for its service and then send it on its way. Ready for a reset?

Soul Renewal & Ignition

Feel renewed. Revitalized. Ignite your Path with a calming sense of purpose and inner knowing. This guided meditation's intention is to renew YOU, so that the spirit you, the energy you, can resurface again. When your Higher Self is in charge, things begin to flow with ease and grace in all areas of your life.

Bringing Light to our Fears & Triggers

When we can shed light on our fears and the triggers that lead to those fears, more light comes in. More trust comes in. Move love comes in. More allowing comes in. Even surrender eventually finds its way in. Fear tend to contract us and close us down to new ideas. Triggers often arise when we are not aligned with something yet we've been conditioned to be anxious over it. In other words, patterns that have developed over time. This guided meditation is all about dancing with those fears and triggers by bringing light to them. Shine the way. Are you ready?

Becoming Your God Self

In the non-dual teachings and even some of the gnostic ones, we learn that God (Godde) is within, however you wish to define it. Source. Universal Consciousness. The All that Is. The Goddess. We are not separate from Source but we are Source. We are one with it all. It is a challenging message for those of us who were raised in traditional churches, synagogues, temples and mosques to fathom that Source doesn't exist outside us. It is us. We aren't just part of it - we are the whole and the parts. In other words, we are the drop of water in the ocean but we are also the ocean itself. We are the grain of sand, but we too are the desert. Becoming Your God Self is a realization of this oneness and interconnectedness of all living things.

We are Love

We don't just share love or receive love, we are love. When we become what we desire, it comes back to us tenfold. You've heard the age old saying: Self-Love, it Starts Here? It truly does start with you. You must love yourself before you can truly love others. See yourself in the other and vice versa, for we are all interconnected. When we reach that understanding, everything shifts. The idea of oneness and non-duality no longer become concepts, they become what we inherently know.

Renewing the Soul Again

A soul renewal is a powerful thing. It starts with committing to something beyond what you thought possible -- committing to your Higher Self, committing to YOU. Your Soul Self is the Higher Self and when it has space to breathe and speak. This meditation focuses on that commitment. It is an allowing, a surrendering into. Breathe into it and get ready for a new journey.

Becoming Your Light Body Self

Imagine it, become it right? Yes and no. It's a practice. Becoming something involves committing to becoming whatever it is. When we see ourselves and each other as so much more than the physicality of who we are, we begin to think differently: from the heart. We become light and it emanates from us wherever we show up.

One with the Sophia

This heart-opening guided meditation invites you to connect to the Sophia part of you. The Divine Wisdom. The Divine Mother. The Feminine Face of Source. The Feminine essence within you. It is a powerful energy we can all tap into when we need it. On this journey, we call in that energy to embrace all aspects of you. Embrace the serenity you feel in this field. Ready to get started?

Letting Go of Old Beliefs

When we're ready to let go of old, outdated, limiting beliefs that no longer serve us, things in our lives begin to shift dramatically. We see ourselves as so much more than our stories and beliefs, for we are not them. We are light and love. We are energy beings who are capable of so much more when we just allow . . . surrender into it. Moving beyond stagnate beliefs is a game changer. Join us for that intention now.

Connecting to our Biofield

Some people refer to the energy field around our bodies as the biofield, whereas others call it auras or simply our auric field. We are that energy already - it is part of us and we are always connected to it, but most of us are simply not aware of it. With awareness comes an expansion of consciousness and a deeper knowing. Here, we can begin to invite in mini miracles to our lives. When we are in alignment with all parts of ourselves, there's a remembering. We are light. We are love. We are connected. We are one. We are All That Is. When we feel into that oneness, we realize that separation is just an illusion. This meditation focuses on reconnecting with your wider field again. Tap into its wisdom and resources. Don't you deserve that inner peace?

A Walk in the Forest

A Walk in the Forest is a guided visual meditation that brings you, together with anyone else you might be doing the meditation with, into a forest. You can do this alone or with a group. If you're alone, then simply visualize people you care about and are close to in the visual with you. You are all walking into and through the forest and finding that still point together. You join hands, you feel that interconnectedness and you embrace the peace and oneness you feel. It's a beautiful meditation that calms the mind and spirit.

The Stairway to Your Higher Self

The truth is, we don't really need to go anywhere to access our Higher Self, but guided meditations that symbolically and visually take you there can be helpful, similar to how many study the Akashic Records. In this guided meditation, we bring you through a visualization and with intention to reach the soul You, the always there and accessible You. Ready to bask in the glory of your own light?

3 Bonus Videos

  • Breathing Exercise to

    Relax the Mind

    In this short video, we lead you through some breathing exercises to relax the mind.

    It is a useful one to start with to get into a state of inner calm and relaxation.

  • Creating the Space and

    State to Meditate

    In this video, we walk you through some useful exercises you can do to create a sacred space to meditate. It's helpful when you can create a place where you feel at ease and calm.

  • Your Soul

    Speaks

    This is an audio narration of our You Soul Speaks workbook.

    It is a very simple narration but serves as a useful reminder that we are indeed spirit . . . or energy.

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About Renee & Anthony

As modern mystics and founders of Blue Soul Earth®, Renee and Anthony are dedicated to igniting global consciousness and teach about heart-centered living. Together, they act as vessels for transmissions of ancient knowledge, wisdom and healing through events, workshops, membership programs, their Blue Soul MASTERS™ Advanced Mentorship and leading sacred retreats.

They are both Reiki Solas and Holy Fire Reiki masters and incorporate sound healing, Prana Yana breath work and martial arts disciplines into their work.

Renee and Anthony have led workshops, round tables and spoken at major conferences and events around the world. They are also authors of six workbooks on spirituality, travel and consciousness and authors of Magdalene's Journey, the untold story and teachings of Mary Magdalene, available on Amazon.